Fitness Programs

                    


Burgaw Walking Club

The Burgaw Walking Club is a fitness class designed for low-moderate impact physical activity. This fitness class is designed to get residents out and walking around the Osgood Canal Greenway and Urban Trail, as well as promote the overall fitness of Burgaw residents. This class is free to the public and meets every Thursday at 12:00pm and 5:30pm. Meeting location is Hankins Park


Yoga: All Levels
Hatha yoga classes are built around the intention to center the mind and body and to increase strength, flexibility, stamina, and balance.Instructors are certified at the 200hr level or more and offer several options for modifications in order to make this life affirming practice available to everyone. Yoga class is held Tuesday and Thursday 6pm-7:15pm All exercise classes are held at the Burgaw Community House located at 102 E. Wilmington Street Burgaw, NC 28425